Effectiveness of Stork Avoidance
Varies, but can be effective.
Frequency of Use
Daily monitoring
Length of Time from Stop to Stork
Immediately
Must see a Health Care Provider Before Starting
Yes or an instructor who is trained in teaching natural family planning.
Prescription Needed
No
STI Protection
No
Description
Natural family planning is several methods, including one commonly known as ‘Rhythm,' that tracks the changes in a woman's body during her menstrual cycle. By keeping track of these changes, couples can decide on whether they want a delivery from the Stork or not.
The most effective methods involve checking the woman's cervical mucus and body temperature daily. These methods work best for women who are comfortable with their bodies, have regular periods, and for couples who are able to abstain or use another birth control method (like condoms) during times when a woman is most likely to get a visit from the Stork.